Penalty kicks often play a decisive role in the most prestigious international football tournaments. The present study investigated whether shooting performance of the penalty kick in football would be improved by providing specific attentional and motivational instructions. Twenty-four experienced male volunteers were asked to kick a ball at one of four targets located in a regulation-sized goal. Using a goalkeeper-independent strategy, subjects performed the penalty kicks under external focus (EF; targets in the goal), autonomy support (AS; choice of target order), combining external focus and autonomy support (EF/AS), and control conditions (C). A goalkeeper tried to save the ball during each attempt. The mean number of scored goals and kicking accuracy of goal scored were used to determine penalty kick performance. The EF/AS combination enhanced the number of goals scored compared to the C condition. No other significant differences were observed between the conditions in the number of goals scored. The EF/AS group displayed greater kicking accuracy of goals scored relative to the AS and C conditions. Also, the kicking accuracy of the EF condition was significantly better than the C condition. Additionally, the results demonstrated that the EF/AS condition resulted in fewer missed shots compared to the C condition. There were no significant differences in blocked shots between the conditions. The findings suggest that promoting an external focus of attention and autonomy support collectively may enhance penalty kick performance.

译文

在最负盛名的国际足球比赛中,点球往往起着决定性的作用。本研究调查了通过提供特定的注意和动机指导是否可以改善足球中点球的射门表现。要求24名经验丰富的男性志愿者向位于规定大小的目标中的四个目标之一踢球。使用与守门员无关的策略,受试者在外部焦点 (EF; 目标中的目标),自治支持 (AS; 目标顺序的选择),外部焦点和自治支持 (EF/AS) 和控制条件 (C)。守门员在每次尝试中都试图保存球。得分目标的平均数量和得分目标的踢球准确性用于确定点球表现。与C条件相比,EF/AS组合提高了进球数。在进球数的条件之间没有观察到其他显着差异。相对于AS和C条件,EF/AS组显示出更高的射门准确性。而且,EF条件的踢球精度明显优于C条件。此外,结果表明,与C条件相比,EF/AS条件导致的错过投篮次数更少。两种条件之间的盖帽没有显着差异。研究结果表明,共同促进外部关注和自治支持可以提高点球的表现。

+1
+2
100研值 100研值 ¥99课程
检索文献一次
下载文献一次

去下载>

成功解锁2个技能,为你点赞

《SCI写作十大必备语法》
解决你的SCI语法难题!

技能熟练度+1

视频课《玩转文献检索》
让你成为检索达人!

恭喜完成新手挑战

手机微信扫一扫,添加好友领取

免费领《Endnote文献管理工具+教程》

微信扫码, 免费领取

手机登录

获取验证码
登录